DEVELOPING SPEED ABILITIES IN YOUNG FOOTBALL PLAYERS USING MODERN TRAINING METHODS
This thesis examines the development of speed abilities in young football players using modern training methods. Speed is one of the most important physical qualities in football, influencing both technical performance and tactical effectiveness during matches. The research
This thesis examines the development of speed abilities in young football players using modern training methods. Speed is one of the most important physical qualities in football, influencing both technical performance and tactical effectiveness during matches. The research analyzes different training exercises designed to improve acceleration, agility, and reaction speed in players aged 10–12.
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